Best Ways to Pass a Urine Drug Test

You may have to pass a urine drug test for weed at some point in your career journey.

Over the past decade, the President and the Congress have not only authorized drug testing by public and private employers but have also required or encouraged it in some workplaces. Their actions provide legal authority for drug testing that overrides all contrary authority except the U.S Constitution.

Passing a drug test could also be required for court, a doctor visit, or to participate in college or professional sports. If you smoke marijuana for medical, recreational, or spiritual purposes, the requirement to pass a drug test can send you scrambling.

Sometimes, you may have little notice. No matter the circumstances, there are ways to pass your test, even if you are a heavy imbiber in the marijuana bud. We will have a look at the options to help you decide how you are going to succeed at work and play by testing clean for your test.

How to Pass Urine Drug Test for THC


As a summary, here are main ways to pass a urine drug test:

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How Long Does Weed Stay in Your Urine?

Marijuana can be detected in your urine typically for 30-45 days. This depends on your smoking habits and can exceed the past 45 days if you smoke daily and often. Pot can also be removed easier if you have only smoked once or very seldom.

Another factor that contributes to the chances of passing a pee drug test is your exercise and eating regimen. Certain foods that are high in fat can keep the THC metabolites in your blood longer as they are harder to digest and cling to the walls of your arteries. Eating fresh fruits and vegetables while avoiding red meats and saturated fats like oil can drastically change the longevity of pot in your body.

Sweating naturally detoxifies the body and cardiovascular exercise increases your metabolism. So, if you work out regularly, then it is more likely that you will be able to cleanse the body of traces of weed in your pee faster.

How does Urine Drug Test work?

There are several ways that you could be tested for drugs. You may be given a notice by your employer or have an appointment set each week or month for a urinalysis. The best-case scenario is if you have some time before the test. This gives you time to prepare, and in many cases, you have up to a week or more to stop smoking and/or begin to cleanse. In other cases, you may be given only a few hours’ notices, so planning must be done in advance.

Another issue is the process of the pee drug test. Some companies will test on-site while others will send their employees to a lab. The latter seems more common as it is less costly to outsource the testing and it does not disrupt daily operations. If you do happen to be tested on-site, then you should have supplies to pass a urine drug test with you at all times, for example in a locker or backpack.

When going offsite, you usually will have time to stop at home and gather things needed or drink a detoxing agent. Your company may even give you a time frame such as a few hours or days to complete the piss test.

Since marijuana is becoming more acceptable, companies know that people smoke weed but are required by law to drug test for safety purposes. For this reason, they allow their employees some flexibility like giving them a heads up. This can also mean that you may not be supervised during the test. On the other hand, probation lab testing may require a pat-down and even watch you as you pee. This should be taken into consideration when deciding which method of passing a urine test you choose to use.

During the test, it is advisable to pee a little first, then in mid-stream switch to the testing cup. Sometimes the beginning of urine can contain toxins. Waiting mid-pee can keep the toxins out of your sample. According to a 2012 study, no medications had been shown to effectively treat marijuana addiction and no medications had yet been approved for use by the Food and Drug Administration (FDA)

Several studies have tested the effects of medications on cannabis withdrawal. These medications are either CB receptor agonists that directly suppress the withdrawal syndrome (analogous to using an opiate to suppress heroin withdrawal) or are designed to indirectly alleviate symptoms of cannabis withdrawal (e.g. dysphoric mood, irritability) by influencing the brain circuits that mediate these symptoms. No medication has regulatory approval for the treatment of cannabis withdrawal. The CB receptor agonist THC has shown efficacy in several human laboratory studies an open-label case series.

How Do Detoxification and Detox Remedies Work?

 According to the Substance Abuse and Mental Health Services Administration, there are several medical complications that can occur during detox. An individual may experience nausea and vomiting. Particularly in scenarios where an altered level of consciousness is a factor, it’s possible they may aspirate on their vomit, which can be fatal. Drug cravings can be immensely difficult to resist when withdrawal feels too uncomfortable to handle. Getting professional support can make a big difference in preventing relapse and making it to the next step of treatment.

There are several ways to remove toxins or substances like marijuana from your body. Some natural remedies can help in the process of cleansing the body like exercising, eating healthy, drinking fluids, and perspiring in a sauna. But, these methods are not guaranteed ways to pass a urine drug test. More reliable detox methods are manufactured drinks and solutions that contain the correct amount of fluids, chemicals, and/or natural herbs. Both home remedies and manufactured products act as flushing agents to detach the THC metabolites from your fat cells. This will dilute the amount of THC detected in your pee.
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How to Test Clean on a Urine Drug Test – Naturally


Some may wonder how to pass up simply by exercising, and to be honest it takes an intensive and routine workout to have an effect on any drug tests. It may take days, weeks, or even months to remove THC from your body just by solely exercising. This all depends on your marijuana intake and the frequency and intensity of your exercise. It is best to use cardiovascular exercise as sweating releases toxins from your body and raising your heart rate pumps fresh blood cells through your body.

Working out right before you take a test is not recommended as the toxins will be present at that time. Exercise should be a part of a comprehensive cleaner. Keeping up with exercise while staying hydrated and eating healthy can all help you screen negative for marijuana on a drug test.

Drink fluids

Plenty of fluids are essential to pass a urine drug test regardless of which method you choose. However, drinking alone will not be sufficient in clearing your body of THC. It takes too long and too much liquid to rid toxins in the blood. Plus, drinking too much water can be toxic. However, water, as well as other liquids, can assist in detoxification.

Cranberry juice and tea are two of the most common detoxing agents.

Cranberries cleanse the kidneys and acts as a diuretic, but this merely masks the THC. This can cause suspicion when viewed in a urine test.

Ginger root, mint, green, and Kleen teas naturally contain antioxidants. These types of teas are usually found in the ingredients of many detox drinks and can be quite effective to pass a urine drug test. The problem is that you will have to drink at least a gallon of tea for it to work. Plus, you would have to know when your test will be to plan accordingly.

Healthy Diet

Since THC is stored in fat cells, removing high-fat foods from your diet can be a tremendous long-term solution to cleanse your system. Many detox products recommend eating small meals with fresh vegetables and fruits as the main ingredients. Vegetables and fruits are easier to digest than animal products like meat and dairy, so they move through your body faster while flushing out toxins with natural vitamins and minerals.

Food high in fiber, such as fruits, beans, or whole grains, also assists with quicker digestion.


In addition to sweating during exercise, using a sauna can create a detoxifying effect by making you perspire. Plenty of water is needed for this process.

While it is an effective way to remove toxins, it is not strong enough to completely remove THC from the body. It can be combined with other methods as a way to increase the overall result of detoxing.

Ways to Pass a Urine Drug Test


Diluting your urine is all about balance as testing companies look at certain urine sample drug test facts to make sure your urine has not been manipulated. You do not want your piss to look too clear and have no vitamins and minerals present. So, during your cleanse, you must counteract the massive amount of fluid you will be drinking. The minerals, as well as creatine (natural muscle metabolism), can create authentic urine. You can purchase at-home test kits to make sure your urine is not too diluted before taking a drug test.

Synthetic Urine

If you want to avoid an analysis of your pee completely, then buying synthetic urine is another solution to pass a drug test. Synthetic urine can be bought online just for this purpose. Urine must be warmer than room temperature in order to pass for real pee. Heat the urine prior to use and strap it to your thigh to keep urine warm for a drug test.

If you have a trusted friend who doesn’t smoke weed, you can ask to use their urine for the test. How long will urine stay good for a drug test? If kept in the refrigerator it will stay fresh for days. After it is removed, it should be used within an hour so that it does not start to grow bacteria.

More detailed information about this method you will find in our article:


Certain substances like Midol, as well as creatine, act as a diuretic, which makes you urinate more often. This helps to remove THC from your body faster, but it can also deplete your urine of natural compounds. Taking a diuretic should be combined with plenty of water and mineral supplements as dehydration can cause liver damage and may make your test inconclusive.


Taking aspirin 4 to 6 hours prior to a drug test is known as a cheat since it does not cleanse your body rather creates an error in the test. While this method may have worked in a less sophisticated past, today’s tests can detect such errors and will most likely result in a repeat test. It is also dangerous to consume aspirin in large amounts and without reason.

Mineral Supplements

Minerals can have a variety of uses. For instance, zinc acts as an adulterant when taken orally before a drug test or added to a urine sample. This will mask the THC in your system but may lead to an inconclusive result. B2 or B12 supplements can add color to your urine and make it less watered down thus making it more authentic if altered by extensive water consumption or other detox methods. Other minerals can be added to your system to replace the ones you will flush out during the detox period.

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Tips and stories from social media

The less fat in your body is, the faster you will detox from THC. (Source №2)

How to get weed out of your system fast:

Tip: Don’t let first piss of the day. (Source №1)

Drink a lot of lemon water. (Source №1)

To pass a test: Exercise+drink water+use detox pills (Source №3)

Drink water+juice

Drink water and eat. Drink coke before the test. (Source №5)

Drink QCarbo, drink water, urinate. (Source №6)

Toxin Rid + Drink plenty of water + Eat foods very high in fiber and protein.

Passed drug tests with Ready Clean and 2 liters of Mountain Dew before the drug test. (Source №6)

How to pass a urine drug test naturally step by step

  • do cardio, work our
  • use a high fiber diet
  • use creatine supplements
  • drink gallons of water
  • drink something else: Gatorade, juice, etc.
  • use b-vitamin
  • eat lots of asparagus

(Source №7)

DIY recipe of cleansing drink:  Creatine+b vitamins+sugar (Source №9)

Another DIY recipe of cleansing drink: Creatine + Gatorade + Sugar+ Monster Energy for b vitamins (Source №9)

Exercise daily + drink a TON of water. The day of the test: Drink water + take a b12 pill. (Source №4)

How to cheat with fake or someone’s urine:

Tip: Be careful with noise. (Source №9)

Another few tips to pass a urine drug test in an hour. (Source №9)

(Source №1)

Step by step how to pass test overnight

  1. put someone’s piss in a small travel size shampoo bottle
  2. put shampoo bottle into a thermos with hot water around 107 degrees
  3. recheck temperature,  make sure it is 103 degrees
  4. put the bottle with urine between legs
  5. pour the urine into the cup

(Source №6)

For home drug test: Use sister’s (if you are female) pee and warm it under hot water (Source №1)

Use a non-lubricated condom and a small pair of scissors. (Source №9)

Use QuickFix synthetic urine or put someone’s piss in a small bug juice bottle. Heat it up. Put it in your sock.  (Source №9)

Wear shorts underneath baggy pants. Put clear urine in shorts pockets. (Source №9)

Put about 2-5 drops of Visine into the cup with your piss. (Source №3)

Use Whizzinator. Use electrical tape and make a wrap around the bottom of boxers in case fake stuff can slide. (Source №4)

And as a summary: Don’t fail like this guy

Sources of social media citations:










Detox Products

The best way to pass a urine drug test is to use a detox drink or pill that is made specifically for marijuana cleansing. Some products can be taken on the spot while others are part of a several-day cleanse. Also, detoxes recommend additional procedures like drinking water or abstaining from cannabis consumption leading up to the cleanse. Most products can be found at your local head shop, dispensary, health store, or online. Here are some of the best detox products on the market.

Detoxify XXTRA Clean Herbal Cleanse

This cleanser combines high concentrations of vitamins like A, C, and D as well as zinc and B12 additives, which have antioxidant effects while ensuring your urine is not too diluted. Detoxify XXTRA Clean also includes nettle that works as a diuretic to increase urine extraction and fruit pectin, a natural fiber that induces the passing of fat stuck in the body.

Instructions require you to drink the bottle then wait 15 minutes, refill it with water, shake, and drink the water. It recommends drinking even more water and eating light meals leading up to the cleanse. After consuming, drink more water to extend the effects of the detox for several hours. You will know if it is working as your frequency of urination increases.

  • Fast-acting
  • Tropical flavor
  • Easy to use and discrete
  • Natural ingredients
  • Can cause stomach cramps or upset feeling
  • Results vary based on pre-cleaning techniques

Premium Detox 7-Day Comprehensive Cleansing Program

If you are trying to quit smoking marijuana and have a week before your piss test, then this intensive program is for you. It requires taking several capsules in the morning as well as in the evening on an empty stomach while partaking in light exercise and a healthy diet. The proper amount of water must be consumed to activate the effects of the pills. The pills consist of natural roots, herbs, and extracts as well as apple pectin for extra fiber. Included in the package are meal plans and nutritional information to assist with a successful cleanse.

  • Permanent cleanser
  • For heavy cannabis users
  • Includes 1-hour emergency pills for fastest results
  • Discrete pill form
  • Natural ingredients
  • Must be supplemented with diet, exercise, and water consumption
  • Takes several days unless the emergency pills are taken
  • May cause diarrhea

Fast Marijuana Detox Kit

This kit combines a detox drink, tablets, and backup chewable to give you a quick 90-minute detox solution specifically designed for the removal of THC from your system. It also includes an at-home marijuana testing kit to see if THC is still detectable before the real pee drug test. The ingredients include creatine, roots, and fruit extracts to dilute your urine while providing a balance of vitamins to show that your piss has not tampered.

Instructions are simple but require large intakes of water starting 2 hours before the test as well as during the procedure. After 20 minutes of drinking the recommended amount of water, you would then consume the detox drink, take the capsules, and wait another 20 minutes. Refill the bottle with water and drink again. Make sure you urinate twice for it to take effect, then use the testing kit to be sure the cleanser worked. If the test is positive for THC, then take the chewable and drink more water. You would have to wait another hour, consume more water, and urinate several times before taking the drug test.

  • Relatively fast
  • Includes a home test kit
  • All-natural ingredients
  • Combines several methods for reassurance
  • Detox effects last up to 5 hours
  • May cause nausea, diarrhea, and cramping
  • Not as discrete for at-work detoxing


This article about Medical Marijuana was published on and updated on October 27, 2022 . Medical facts in this article was checked and article was medically reviewed by our . Author of this checked article is
Need to Pass a Drug Test?
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