CBD Oil for Weight Loss

What is CBD?

CBD stands for cannabidiol. It is the main cannabinoid in industrial hemp made legal under the 2018 Farm Bill in the United States of America. It is not psychoactive. It affects the endocannabinoid system and produces anti-pain, anxiolytic, anti-seizure, and anti-inflammatory effects. It is assumed to affect cannabinoid receptors (CB1 and CB2) but CBD may only influence these receptors indirectly. It also affects the following receptors:

  1. antagonist at GPR55, G protein-coupled receptor 55 involved in inflammation
  2. inverse agonist of GPR3
  3. inverse agonist GPR6
  4. inverse agonist GPR12
  5. 5HT1A partial agonist
  6. Allosteric modulator mu opioid receptor
  7. Allosteric modulator sigma receptor
  8. Agonist at PPARγ receptors

These receptors have functions in mood and inflammation. CBD also has antipsychotic effects. It is available in the US as a prescription drug called Epidolex, and in combination with THC it is called Sativex, and another brand name is Nabiximols (Canada). It can also be found in OTC products, especially in CBD oils.

What is CBD oil?

CBD oil is an extract of hemp which contains CBD, cannabidiol as the main therapeutic cannabinoid. It can be used as a great way to deliver therapeutic CBD to children and adults who need it, sublingually, orally, topically, or in food or beverages for non-medical symptoms. We are aware that the FDA owns all diseases for American companies, and therefore CBD oil is only to treat non-medical complaints.

How does CBD oil work?

CBD oil can be added to food or taken under the tongue. It can quickly stop seizures in prescription form. It can also reduce anxiety and help you sleep. It is used in many inflammatory conditions to reduce pain, such as in arthritis and fibromyalgia.

The legality of CBD oil

CBD oil is a legal product made from industrial hemp. Industrial hemp is a type of cannabis sativa which has low levels of THC, the psychoactive component of marijuana. Industrial hemp does not contain levels of THC which are known to be psychoactive. Under the 2018 Farm Bill, industrial hemp is legal to grow and develop into products so long as the THC level remains low. CBD oil products should guarantee levels of THC below 0.3%.

CBD oil disclaimers (please read, this is important)

General Medical Disclaimer

Leaf Expert is not dispensing medical information. If you are interested in using cannabidiol for treating a medical condition, consult a doctor.

FDA Disclaimer

CBD oil is not regulated by the FDA as a controlled or prescription drug. This article is about CBD oil, not prescription forms of CBD such as Epidiolex.

Drug Screening Disclaimer

If you use a CBD oil product that is of questionable quality, it is possible that you could test positive for THC or pot. Be sure to get labs of your CBD product to be sure it is not contaminated with THC.

The Facts About weight loss, symptoms

Body mass index is a measure of how tall you are to how much you weigh. A BMI of 25 to 29.9 is called overweight. A BMI of 30 or more is called obese. For a male standing 5 foot 10 inches tall, a weight between 174 to 202 is overweight and beyond that is obese.

In 2014, 37.9 % of United States adults were obese. By 2016, there was not a state with a rate of obesity which was below 20 %.

Obesity can be a risk factor for heart disease, diabetes, cancer, and early death. Obesity can produce symptoms of decreased mobility, easy fatigue, shortness of breath, and negative body image.

Usual Weight Loss Treatment

Obesity, in an emergency situation, could be treated with a surgery such as gastric bypass.
Weight loss is sometimes induced with appetite suppressants and metabolic boosters such as phentermine.

Diets are also used to treat obesity. Popular diets include the Atkins Diet, the Mediterranean Diet, and the Paleo Diet. Diets generally focus on reducing either carbohydrate intake or fat intake.

Can CBD Oil Be Used To Treat weight loss? How does it work?

There is some evidence that cannabidiol can aid in weight loss. A study done in rats and published in Neuroscience Letters in 2011 found that cannabidiol decreased body weight in rats, partially through acting on CB2 receptors (Ignatowska-Jankowska, Jankowski, and Swiergiel).

A 2012 study in animals correlated CBD with a reduction in appetite.

A study done in 2016 suggested that CBD helps to increase the percentage of brown fat which burns calories more readily than white fat.

There is also some evidence that CBD may reduce disturbances in metabolism that predispose to obesity, diabetes, and heart disease.

A journal article published in 2013 in Medical Hypothesis examines the use of marijuana including CBD and THC after noticing that marijuana smokers have lower body weight than non-smokers, a connection which has been noted elsewhere in the literature.

Our top picks, the most popular and recommended

Top CBD Oil Vendors

Plus CBD Oil

Plus CBD has a powerful CBD oil as well as gummies and soft gels. This is a top vendor for edible cannabidiol and pills.

Bluebird Botanicals

For a higher dose of CBD, you need to get CBD to isolate. Blue Bird Botanicals has cannabidiol isolate of high purity and well as a range of other high-quality products with labs to prove the purity.

Mary’s Medicinals

Mary’s Medicinals is the only company that we know of which sells a cannabidiol patch which can release cannabidiol over a long period of time for therapeutic control of stress and to improve wellness.

Pros and Cons of CBD for Weight Loss

  • Non-addictive
  • Non-stimulant
  • Non-psychoactive
  • Causes no diarrhea like some carb blockers for weight loss
  • May help to control appetite
  • May improve some metabolic parameters
  • Can reduce inflammation which can contribute to heart disease and diabetes complications
  • Can help to reduce stress and therefore comfort eating
  • Weight loss surgery can rarely result in fatal outcomes, there are no fatal outcomes reported with CBD
  • Medications like phentermine are amphetamines or amphetamine-like stimulants which can have the same side effects and abuse profile as amphetamines, CBD has few side effects and no psychoactive effect
  • There is not yet enough scientific evidence that CBD will aid with weight loss.
  • CBD can sometimes increase appetite.
  • CBD can reduce anxiety which could increase appetite and decrease metabolic rate.
  • CBD could increase lethargy which could lead to less physical movement.
  • CBD can be expensive to use at levels which might affect appetite and weight.

Social Media Reviews

Facebook user

This Facebook user finds that CBD oil leads to lower cholesterol levels. This is a sign of fat burning and wellness.
Real Reddit user

This Reddit user claims the weight loss on CBD was unintentional. This is among the most credible forms of anecdotal evidence. Buff guy trying to pack on more pounds ends up losing weight and getting shredded. This is congruent with claims that it can convert white fat to brown fat, or at least shift the balance.

Real Reddit user

This user used 1 to 1 CBD to THC in a tincture as a nightcap and experienced unexpected appetite reduction and weight loss.

Real Reddit user

This Reddit user gives a well thought out rationale for why CBD might be helping with weight loss.

Risks. Does CBD have any side effects?

CBD is known to have very few side effects. The main side effect is sleepiness and lethargy. Also, changes may occur in mood, appetite, dizziness, and there can be dry mouth or diarrhea.

Things to Consider Before Buying CBD Oil for weight loss

 How much CBD do I need?
Consult the next section. Generally, anywhere from 2.5 mg to 120 mg per day.
 How much will it cost?
At a retailer like Plus CBD oil, you can get a bottle of soft-gels for about $30 bucks.
 What are the side effects to worry about?
The amazing thing about CBD is that it does not appear to have any side effects to worry about. While overdose may be possible theoretically, we do not know of any such reports. Also, other side effects are mild and often due to other ingredients.
 Do I need a prescription?
You do not need a prescription to get high-quality CBD oil. However, the main ingredient, cannabidiol, is available in the US in a prescription form in a product called Epidiolex. This article is about the non-prescription forms used for non-medical purposes.
 Can it be used for children?
CBD oil is very often used to ease non-medical anxiety and lack of ease in children. It can calm a child who is having fits, rages, anxieties, or other problem behavior without the side effects of harsh drugs or chemicals. It produces no high or euphoria.
 Does it make you high?
No, absolutely, 100 % not. Cannabidiol is not psychoactive. A good product will not show up in a drug test because it is not contaminated with THC.

CBD Hemp Oil Dosage for Weight Loss

Dosage Of CBD Oil For Weight Loss

This dosing chart from the Mayo clinic is our main guideline to estimate CBD dosages for non-medical purposes. We estimate the dosage for appetite control and weight loss to be similar to that used for chronic pain.

How much CBD oil to take for weight loss
Take an oil tincture, under the tongue for 30 seconds, then swallow. Your CBD oil dose for weight loss via appetite control will be between 2.5 mg – 20 mg per day of a quality CBD product.

Your CBD oil mg dosage for weight loss via metabolic control i.e. controlling cholesterol and blood sugar will be between 2.5 to 120 mg per day, similar to the CBD dosage for Multiple Sclerosis, like cholesterol and blood sugar abnormalities can lead to inflammation which CBD can help in conditions like MS.

How many mg of CBD oil for weight loss via anxiety control of comfort eating? For that, you want to use the non-medical anxiety dosage of 40 mg to 160 mg per day.


CBD oil might be able to affect weight loss by various mechanisms. You can get enough CBD oil for this purpose in OTC products used to control anxiety, chronic pain, and comfort eating at doses that are affordable.


Ignatowska-Jankowska, Bogna M., et al. “Cannabidiol decreases body weight gain in rats: Involvement of CB2 receptors.” Neuroscience Letters 490.1 (2011): 82-84. 26 4 2019. <https://sciencedirect.com/science/article/pii/s0304394010015776>.

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